Raimund Jerusalem v2:00/1:27r...6 row
2,593
Meters
12:00.0
Time
2:18.8
Pace
150
Calories
146
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 2,696 |
| Overall Time | 19:35.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 117 |
June 10, 2026 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,593 | 2:18.8 | 131 | 750 | 26 | 146 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 26 | 145 | |
| r: 1:27 | 26 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 146 | |
| r: 1:24 | 11 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 26 | 147 | |
| r: 1:20 | 23 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 26 | 146 | |
| r: 1:39 | 23 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 26 | 146 | |
| r: 1:45 | 20 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 26 | 147 | |
| r103 |
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Workout Graph
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