Raimund Jerusalem 4:12 row
694
Meters
4:12.7
Time
3:02.0
Pace
35
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 117 |
July 09, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.7 | 694 | 3:02.0 | 58 | 498 | 35 | 19 | 102 |
| 4:12.7 | 694 | 3:02.0 | 58 | 498 | 35 | 19 | 102 |
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Workout Graph
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