Raimund Jerusalem 3:01 row
495
Meters
3:01.0
Time
3:02.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 115 |
July 13, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.0 | 495 | 3:02.8 | 57 | 497 | 25 | 19 | 113 |
| 3:01.0 | 495 | 3:02.8 | 57 | 497 | 25 | 19 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.