Raimund Jerusalem 4:06 row
674
Meters
4:06.4
Time
3:02.7
Pace
34
Calories
101
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 115 |
July 14, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.4 | 674 | 3:02.7 | 57 | 496 | 34 | 20 | 101 |
| 4:06.4 | 674 | 3:02.7 | 57 | 496 | 34 | 20 | 101 |
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Workout Graph
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