Raimund Jerusalem 4:05 row
669
Meters
4:05.7
Time
3:03.6
Pace
34
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 116 |
July 19, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.7 | 669 | 3:03.6 | 57 | 498 | 34 | 19 | 104 |
| 4:05.7 | 670 | 3:03.3 | 57 | 498 | 34 | 19 | 104 |
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Workout Graph
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