Raimund Jerusalem 4:05 row
674
Meters
4:05.9
Time
3:02.4
Pace
34
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 115 |
July 25, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 674 | 3:02.4 | 58 | 497 | 34 | 20 | 109 |
| 4:05.9 | 675 | 3:02.1 | 58 | 497 | 34 | 20 | 109 |
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Workout Graph
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