Raimund Jerusalem 4:06 row
644
Meters
4:06.8
Time
3:11.6
Pace
32
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 117 |
July 28, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 644 | 3:11.6 | 50 | 466 | 32 | 19 | 105 |
| 4:06.8 | 645 | 3:11.3 | 50 | 466 | 32 | 19 | 105 |
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Workout Graph
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