Raimund Jerusalem 49:00 row
8,073
Meters
49:00.0
Time
3:02.0
Pace
411
Calories
113
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 115 |
August 03, 2026 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.0 | 8,073 | 3:02.0 | 58 | 503 | 411 | 18 | 113 |
| 10:00.0 | 1,532 | 3:15.8 | 47 | 462 | 77 | 18 | 108 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 522 | 87 | 19 | 113 |
| 30:00.0 | 1,700 | 2:56.4 | 64 | 522 | 87 | 19 | 114 |
| 40:00.0 | 1,669 | 2:59.7 | 60 | 510 | 85 | 18 | 115 |
| 49:00.0 | 1,476 | 3:02.9 | 57 | 500 | 75 | 19 | 115 |
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Workout Graph
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