Raimund Jerusalem 6:00 row
1,005
Meters
6:00.0
Time
2:59.1
Pace
52
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 118 |
August 06, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,005 | 2:59.1 | 61 | 520 | 52 | 19 | 108 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 20 | 98 |
| 4:00.0 | 354 | 2:49.4 | 72 | 570 | 19 | 21 | 109 |
| 6:00.0 | 321 | 3:06.9 | 54 | 510 | 17 | 18 | 119 |
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Workout Graph
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