Raimund Jerusalem 49:00 row
8,129
Meters
49:00.0
Time
3:00.8
Pace
414
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 115 |
August 10, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.0 | 8,129 | 3:00.8 | 59 | 506 | 414 | 19 | 114 |
| 10:00.0 | 1,649 | 3:01.9 | 58 | 504 | 84 | 19 | 110 |
| 20:00.0 | 1,698 | 2:56.6 | 63 | 522 | 87 | 19 | 114 |
| 30:00.0 | 1,688 | 2:57.7 | 62 | 516 | 86 | 19 | 116 |
| 40:00.0 | 1,640 | 3:02.9 | 57 | 498 | 83 | 19 | 115 |
| 49:00.0 | 1,454 | 3:05.6 | 55 | 493 | 74 | 19 | 117 |
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Workout Graph
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