Raimund Jerusalem 34:00 row
5,358
Meters
34:00.0
Time
3:10.3
Pace
270
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 618 |
| Drag Factor | 117 |
August 11, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 5,358 | 3:10.3 | 51 | 476 | 270 | 18 | 106 |
| 7:00.0 | 1,094 | 3:11.9 | 49 | 471 | 55 | 18 | 106 |
| 14:00.0 | 1,111 | 3:09.0 | 52 | 480 | 56 | 18 | 105 |
| 21:00.0 | 1,113 | 3:08.6 | 52 | 480 | 56 | 18 | 109 |
| 28:00.0 | 1,108 | 3:09.5 | 51 | 480 | 56 | 18 | 105 |
| 34:00.0 | 933 | 3:12.9 | 49 | 470 | 47 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.