Raimund Jerusalem 6:00 row
1,000
Meters
6:00.0
Time
3:00.0
Pace
52
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 119 |
August 12, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,000 | 3:00.0 | 60 | 520 | 52 | 19 | 107 |
| 2:00.0 | 315 | 3:10.4 | 51 | 480 | 16 | 19 | 98 |
| 4:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 20 | 111 |
| 6:00.0 | 324 | 3:05.1 | 55 | 540 | 18 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.