Raimund Jerusalem 29:00 row
4,277
Meters
29:00.0
Time
3:23.4
Pace
215
Calories
101
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 114 |
August 15, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 4,277 | 3:23.4 | 42 | 444 | 215 | 18 | 101 |
| 6:00.0 | 908 | 3:18.2 | 45 | 450 | 45 | 18 | 102 |
| 12:00.0 | 896 | 3:20.8 | 43 | 450 | 45 | 18 | 104 |
| 18:00.0 | 890 | 3:22.2 | 42 | 450 | 45 | 18 | 101 |
| 24:00.0 | 885 | 3:23.3 | 42 | 440 | 44 | 18 | 104 |
| 29:00.0 | 698 | 3:34.8 | 35 | 432 | 36 | 18 | 97 |
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Workout Graph
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