Raimund Jerusalem 45:07 row
6,347
Meters
45:07.6
Time
3:33.2
Pace
321
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 114 |
August 20, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 6,347 | 3:33.2 | 36 | 426 | 321 | 18 | 103 |
| 13:07.1 | 2,000 | 3:16.7 | 46 | 457 | 100 | 18 | 104 |
| 27:03.0 | 2,000 | 3:28.9 | 38 | 434 | 101 | 18 | 104 |
| 42:20.5 | 2,000 | 3:49.3 | 29 | 400 | 102 | 19 | 103 |
| 44:52.9 | 347 | 3:39.5 | 33 | 425 | 18 | 21 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.