Raimund Jerusalem 18:37 row
3,004
Meters
18:37.3
Time
3:05.9
Pace
152
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 114 |
August 21, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:37.3 | 3,004 | 3:05.9 | 54 | 489 | 152 | 22 |
| 7:00.0 | 1,048 | 3:20.3 | 44 | 445 | 52 | 23 |
| 14:00.0 | 1,174 | 2:58.8 | 61 | 514 | 60 | 22 |
| 18:37.3 | 783 | 2:57.0 | 63 | 519 | 40 | 23 |
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Workout Graph
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