Raimund Jerusalem 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 115 |
August 21, 2026 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 586 | 26 | 25 |
| 0:35.3 | 100 | 2:56.5 | 64 | 509 | 5 | 25 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 29 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:30.2 | 400 | 2:31.0 | 102 | 715 | 6 | 24 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 25 |
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Workout Graph
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