Raimund Jerusalem 10000m row
10,000
Meters
1:03:05.1
Time
3:09.2
Pace
505
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
August 28, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.1 | 10,000 | 3:09.2 | 52 | 480 | 505 | 18 | 114 |
| 12:33.8 | 2,000 | 3:08.4 | 52 | 482 | 101 | 19 | 109 |
| 12:40.3 | 4,000 | 3:10.0 | 51 | 478 | 101 | 18 | 112 |
| 12:23.6 | 6,000 | 3:05.9 | 54 | 488 | 101 | 19 | 115 |
| 12:26.9 | 8,000 | 3:06.7 | 54 | 486 | 101 | 19 | 116 |
| 13:00.6 | 10,000 | 3:15.1 | 47 | 465 | 101 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.