Raimund Jerusalem 6:00 row
958
Meters
6:00.0
Time
3:07.8
Pace
49
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 123 |
August 31, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 958 | 3:07.8 | 53 | 490 | 49 | 18 | 115 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 20 | 106 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 20 | 118 |
| 6:00.0 | 283 | 3:32.0 | 37 | 450 | 15 | 16 | 121 |
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Workout Graph
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