Raimund Jerusalem 29:00 row
3,866
Meters
29:00.0
Time
3:45.0
Pace
197
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 122 |
September 04, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 3,866 | 3:45.0 | 31 | 407 | 197 | 16 | 105 |
| 6:00.0 | 875 | 3:25.7 | 40 | 440 | 44 | 18 | 107 |
| 12:00.0 | 791 | 3:47.5 | 30 | 400 | 40 | 17 | 104 |
| 18:00.0 | 786 | 3:49.0 | 29 | 400 | 40 | 16 | 105 |
| 24:00.0 | 778 | 3:51.3 | 28 | 400 | 40 | 16 | 107 |
| 29:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 15 | 105 |
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Workout Graph
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