Raimund Jerusalem 6:00 row
998
Meters
6:00.0
Time
3:00.3
Pace
52
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 125 |
September 05, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 998 | 3:00.3 | 60 | 520 | 52 | 19 | 111 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 20 | 104 |
| 4:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 21 | 112 |
| 6:00.0 | 316 | 3:09.8 | 51 | 510 | 17 | 17 | 118 |
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Workout Graph
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