Raimund Jerusalem 6:00 row
921
Meters
6:00.0
Time
3:15.4
Pace
46
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 122 |
September 07, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 921 | 3:15.4 | 47 | 460 | 46 | 18 | 105 |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 15 | 20 | 105 |
| 4:00.0 | 324 | 3:05.1 | 55 | 510 | 17 | 20 | 110 |
| 6:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 16 | 101 |
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Workout Graph
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