Raimund Jerusalem v500m/2:00r...1 row
500
Meters
3:25.2
Time
3:25.2
Pace
25
Calories
108
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 538 |
| Overall Time | 5:25.2 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 123 |
September 11, 2026 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:25.2 | 500 | 3:25.2 | 41 | 438 | 18 | 108 | |
| 3:25.2 | 500 | 3:25.2 | 41 | 438 | 18 | 108 | |
| r: 2:00 | 38 | ||||||
| r38 |
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Workout Graph
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