Raimund Jerusalem 4:33 row
687
Meters
4:33.6
Time
3:19.1
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 125 |
September 24, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.6 | 687 | 3:19.1 | 44 | 473 | 36 | 23 |
| 4:33.6 | 687 | 3:19.1 | 44 | 473 | 36 | 23 |
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Workout Graph
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