Tad Haugen v750m/2:00r...5 row
3,750
Meters
14:55.5
Time
1:59.4
Pace
249
Calories
165
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,879 |
| Overall Time | 24:55.5 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 114 |
February 13, 2026 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:55.5 | 3,750 | 1:59.4 | 206 | 1007 | 22 | 165 | |
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 21 | 149 | |
| r: 2:00 | 206 | ||||||
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 22 | 159 | |
| r: 2:00 | 185 | ||||||
| 2:59.7 | 750 | 1:59.8 | 204 | 1000 | 23 | 171 | |
| r: 2:00 | 259 | ||||||
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 23 | 172 | |
| r: 2:00 | 209 | ||||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1023 | 22 | 175 | |
| r: 2:00 | 270 | ||||||
| r1,129 |
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Workout Graph
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