Tad Haugen 30:00 row
6,566
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 113 |
March 01, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,566 | 2:17.0 | 136 | 767 | 382 | 19 | 144 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 21 | 131 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 20 | 142 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 19 | 150 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 18 | 148 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 18 | 150 |
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Workout Graph
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