Tad Haugen 3x8:00/2:00r row
5,684
Meters
24:00.0
Time
2:06.6
Pace
356
Calories
167
Heart Rate
| Rest Distance | 804 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,488 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 541 |
| Drag Factor | 126 |
March 06, 2026 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,684 | 2:06.6 | 172 | 892 | 19 | 167 |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 20 | 161 |
| 8:00.0 | 1,900 | 2:06.3 | 174 | 897 | 19 | 169 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 849 | 19 | 171 |
| r804 |
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Workout Graph
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