Tad Haugen 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 115 |
May 23, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 744 | 372 | 17 | 126 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 17 | 119 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 17 | 122 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 18 | 129 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 18 | 131 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 17 | 132 |
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Workout Graph
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