Will McArdle 10000m row
10,000
Meters
39:17.5
Time
1:57.8
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 133 |
February 23, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.5 | 10,000 | 1:57.8 | 214 | 1035 | 677 | 25 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 136 | 27 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 988 | 134 | 25 |
| 7:50.9 | 6,000 | 1:57.7 | 215 | 1038 | 135 | 26 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 134 | 25 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 138 | 25 |
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Workout Graph
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