Serhiy Matkovsky 20000m row
20,000
Meters
1:20:32.6
Time
2:00.8
Pace
1318
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 2625 |
| Drag Factor | 133 |
February 12, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:32.6 | 20,000 | 2:00.8 | 198 | 983 | 1318 | 32 |
| 16:40.1 | 4,000 | 2:05.0 | 179 | 916 | 254 | 31 |
| 16:21.7 | 8,000 | 2:02.7 | 189 | 951 | 259 | 32 |
| 16:03.7 | 12,000 | 2:00.4 | 200 | 989 | 264 | 32 |
| 15:53.2 | 16,000 | 1:59.1 | 207 | 1012 | 267 | 33 |
| 15:33.8 | 20,000 | 1:56.7 | 220 | 1057 | 274 | 34 |
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Workout Graph
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