Serhiy Matkovsky 8000m row
8,000
Meters
34:13.3
Time
2:08.3
Pace
493
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 1039 |
| Drag Factor | 136 |
February 18, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.3 | 8,000 | 2:08.3 | 166 | 869 | 493 | 30 |
| 6:59.5 | 1,600 | 2:11.0 | 155 | 834 | 97 | 26 |
| 6:52.6 | 3,200 | 2:08.9 | 163 | 861 | 98 | 30 |
| 6:47.6 | 4,800 | 2:07.3 | 169 | 882 | 99 | 32 |
| 6:49.5 | 6,400 | 2:07.9 | 167 | 874 | 99 | 32 |
| 6:44.1 | 8,000 | 2:06.2 | 174 | 898 | 100 | 32 |
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Workout Graph
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