Serhiy Matkovsky 1:20 row
213
Meters
1:20.7
Time
3:09.4
Pace
10
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 127 |
February 20, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.7 | 213 | 3:09.4 | 51 | 477 | 10 | 23 |
| 1:20.7 | 214 | 3:08.5 | 52 | 479 | 10 | 23 |
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