Serhiy Matkovsky 10000m row

10,000

Meters

42:39.3

Time

2:07.9

Pace

625

Calories

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1316
Drag Factor115

February 23, 2026 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.3 10,000 2:07.9 167 874 625 30
9:11.8 2,000 2:17.9 133 758 119 29
8:37.9 4,000 2:09.4 161 854 122 30
8:29.2 6,000 2:07.3 170 883 125 31
8:15.3 8,000 2:03.8 184 934 128 31
8:05.2 10,000 2:01.3 196 974 131 33

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Workout Graph

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