Serhiy Matkovsky 10000m row
10,000
Meters
41:20.4
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 32 |
| Stroke Count | 1362 |
| Drag Factor | 121 |
August 05, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:20.4 | 10,000 | 2:04.0 | 183 | 928 | 640 | 32 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 31 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 917 | 127 | 33 |
| 8:17.4 | 6,000 | 2:04.3 | 182 | 926 | 128 | 33 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 943 | 129 | 34 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 986 | 132 | 34 |
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Workout Graph
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