Serhiy Matkovsky 10000m row
10,000
Meters
40:54.5
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 1328 |
| Drag Factor | 129 |
September 19, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.5 | 10,000 | 2:02.7 | 189 | 947 | 646 | 32 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 32 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 946 | 129 | 32 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 929 | 128 | 33 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 33 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 33 |
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Workout Graph
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