Jayme Kim v3:30/r...4 row
3,048
Meters
13:00.0
Time
2:07.9
Pace
184
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,048 |
| Overall Time | 13:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 189 |
April 11, 2026 21:04:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,048 | 2:07.9 | 167 | 849 | 23 |
| 3:30.0 | 781 | 2:14.4 | 144 | 771 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 924 | 24 |
| 3:30.0 | 809 | 2:09.7 | 160 | 822 | 23 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Quick Recharge on Checkpoint Bled, Bled - Quick Recharge