Jayme Kim v500m/r...8 row
6,024
Meters
25:23.3
Time
2:06.4
Pace
371
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,024 |
| Overall Time | 25:23.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 181 |
April 22, 2026 12:10:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 6,024 | 2:06.4 | 173 | 876 | 23 |
| 2:16.0 | 500 | 2:16.0 | 139 | 741 | 22 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 896 | 24 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 22 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 900 | 23 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 23 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 896 | 24 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 22 |
| 4:13.0 | 1,024 | 2:03.5 | 186 | 953 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Take it easy 3 on Polar Loop, EXR World - Take it easy 3