Jayme Kim v1000m/r...12 row
7,534
Meters
30:39.8
Time
2:02.0
Pace
481
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,534 |
| Overall Time | 30:39.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 180 |
April 23, 2026 17:58:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 7,534 | 2:02.0 | 192 | 941 | 23 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 954 | 23 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1146 | 24 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 929 | 23 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 27 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 920 | 23 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 26 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 896 | 22 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 26 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 840 | 22 |
| 0:53.5 | 250 | 1:47.0 | 286 | 1278 | 29 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 862 | 24 |
| 1:11.9 | 284 | 2:06.5 | 173 | 851 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Kilometer Climb: Long in Henley Homecoming, Henley - Kilometer Climb: Long