Jayme Kim v5:00/r...17 row
12,032
Meters
50:07.9
Time
2:04.9
Pace
750
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,032 |
| Overall Time | 50:07.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 185 |
April 28, 2026 17:02:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 12,032 | 2:04.9 | 179 | 897 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 840 | 20 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 936 | 26 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 972 | 27 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 852 | 23 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 900 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 924 | 28 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 816 | 22 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 24 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 |
| 0:30.0 | 108 | 2:18.8 | 131 | 720 | 22 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 34 |
| 0:30.0 | 101 | 2:28.5 | 107 | 720 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 864 | 23 |
| 5:07.9 | 1,187 | 2:09.6 | 160 | 853 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Fatigue Fighter in Henley Eight, Henley - Fatigue Fighter