Jayme Kim v10:00/r...5 row
6,246
Meters
26:00.0
Time
2:04.8
Pace
387
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,246 |
| Overall Time | 26:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 179 |
April 29, 2026 12:04:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 6,246 | 2:04.8 | 180 | 893 | 25 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 804 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 900 | 24 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 936 | 26 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1008 | 28 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 on Rowing On The Edge, EXR World - Cadence Drill 2