Jayme Kim v18:00/r...10 row
6,029
Meters
25:34.5
Time
2:07.2
Pace
368
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,029 |
| Overall Time | 25:34.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 179 |
May 07, 2026 16:24:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.5 | 6,029 | 2:07.2 | 170 | 863 | 22 |
| 18:00.0 | 4,137 | 2:10.5 | 157 | 806 | 20 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1320 | 32 |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 22 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 34 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 22 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1440 | 34 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 22 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1440 | 34 |
| 2:30.0 | 603 | 2:04.3 | 182 | 912 | 23 |
| 1:34.5 | 376 | 2:05.6 | 176 | 876 | 25 |
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Workout Graph
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Rowed on EXR: EXR | The Toothbrush in Yacht Club Loop, Boston - The Toothbrush