Jayme Kim v5:00/r...8 row
13,606
Meters
1:00:00.0
Time
2:12.2
Pace
791
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,606 |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 170 |
May 09, 2026 17:51:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,606 | 2:12.2 | 151 | 791 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 768 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 828 | 22 |
| 12:00.0 | 2,877 | 2:05.1 | 179 | 875 | 25 |
| 3:00.0 | 664 | 2:15.5 | 141 | 720 | 23 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 790 | 23 |
| 3:00.0 | 673 | 2:13.7 | 146 | 740 | 20 |
| 12:00.0 | 2,676 | 2:14.5 | 144 | 780 | 22 |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 720 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 on Castle Row, Bled - Medium Tempo 2