Jayme Kim v1000m/r...3 row
2,500
Meters
10:28.0
Time
2:05.6
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 10:28.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 159 |
May 17, 2026 17:14:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.0 | 2,500 | 2:05.6 | 177 | 894 | 26 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 842 | 25 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1004 | 31 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Polar Loop, EXR World - Kickstart Row