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Jayme Kim v10:00/r...31 row

7,637

Meters

32:30.0

Time

2:07.6

Pace

484

Calories

Rest Distance0
Rest Time
Overall Distance7,637
Overall Time32:30.0
Average Watts168
Calories Per Hour893
Stroke Rate24
Stroke Count768
Drag Factor177

June 21, 2026 17:43:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Checkpoint Bled, Bled - Cardiac Arrest 2 — Double Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:30.0 7,637 2:07.6 168 893 24
10:00.0 2,328 2:08.8 164 834 22
0:30.0 138 1:48.6 273 1320 26
0:30.0 110 2:16.3 138 720 24
0:30.0 138 1:48.6 273 1200 26
0:30.0 109 2:17.6 134 840 24
0:30.0 141 1:46.3 291 1200 28
0:30.0 109 2:17.6 134 840 22
0:30.0 139 1:47.9 279 1200 26
0:30.0 105 2:22.8 120 720 20
0:30.0 139 1:47.9 279 1320 28
4:00.0 923 2:10.0 159 825 23
0:30.0 136 1:50.2 261 1200 26
0:30.0 104 2:24.2 117 720 24
0:30.0 139 1:47.9 279 1200 26
0:30.0 95 2:37.8 89 720 20
0:30.0 138 1:48.6 273 1200 28
0:30.0 95 2:37.8 89 720 20
0:30.0 137 1:49.4 267 1200 28
0:30.0 94 2:39.5 86 600 20
0:30.0 142 1:45.6 297 1440 30
4:00.0 908 2:12.1 152 795 24
0:30.0 139 1:47.9 279 1200 28
0:30.0 102 2:27.0 110 720 24
0:30.0 137 1:49.4 267 1200 28
0:30.0 93 2:41.2 83 600 22
0:30.0 140 1:47.1 285 1320 28
0:30.0 95 2:37.8 89 600 22
0:30.0 139 1:47.9 279 1320 28
0:30.0 98 2:33.0 98 600 20
0:30.0 138 1:48.6 273 1320 30
1:00.0 189 2:38.7 88 600 22

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Workout Graph

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