Martin Hunt v2:00/r...24 row
6,775
Meters
36:00.0
Time
2:39.4
Pace
346
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,775 |
| Overall Time | 36:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 836 |
| Drag Factor | 119 |
January 31, 2026 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,775 | 2:39.4 | 86 | 576 | 23 | 124 |
| 2:00.0 | 422 | 2:22.1 | 122 | 660 | 26 | 128 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 23 | 112 |
| 2:00.0 | 415 | 2:24.5 | 116 | 660 | 25 | 130 |
| 1:00.0 | 167 | 2:59.6 | 60 | 480 | 21 | 102 |
| 2:00.0 | 413 | 2:25.2 | 114 | 630 | 24 | 131 |
| 1:00.0 | 157 | 3:11.0 | 50 | 480 | 20 | 108 |
| 2:00.0 | 414 | 2:24.9 | 115 | 660 | 24 | 131 |
| 1:00.0 | 162 | 3:05.1 | 55 | 360 | 18 | 102 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 25 | 131 |
| 1:00.0 | 156 | 3:12.3 | 49 | 420 | 20 | 109 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 24 | 136 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 20 | 105 |
| 2:00.0 | 413 | 2:25.2 | 114 | 660 | 24 | 137 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 19 | 108 |
| 2:00.0 | 414 | 2:24.9 | 115 | 660 | 25 | 138 |
| 1:00.0 | 147 | 3:24.0 | 41 | 360 | 16 | 109 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 24 | 139 |
| 1:00.0 | 133 | 3:45.5 | 30 | 360 | 21 | 106 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 24 | 140 |
| 1:00.0 | 125 | 4:00.0 | 25 | 360 | 26 | 114 |
| 2:00.0 | 418 | 2:23.5 | 118 | 660 | 25 | 141 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 27 | 112 |
| 2:00.0 | 423 | 2:21.8 | 123 | 690 | 25 | 141 |
| 1:00.0 | 140 | 3:34.2 | 36 | 360 | 17 | 110 |
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Workout Graph
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Rowed on EXR: EXR | Engine Room on Lakeside Legacy, Bled - Engine Room