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Martin Hunt v1:00/r...40 row

8,392

Meters

45:00.0

Time

2:40.8

Pace

417

Calories

101

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,392
Overall Time45:00.0
Average Watts84
Calories Per Hour556
Stroke Rate20
Stroke Count916
Drag Factor102

February 20, 2026 13:26:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | The Calibrator in Cliff Course, Henley - The Calibrator

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,392 2:40.8 84 556 20 101
1:00.0 203 2:27.7 108 600 23 100
1:00.0 183 2:43.9 79 540 20 92
1:00.0 205 2:26.3 112 660 22 104
1:00.0 180 2:46.6 76 540 21 93
1:00.0 207 2:24.9 115 600 21 106
1:00.0 177 2:49.4 72 540 20 93
1:00.0 208 2:24.2 117 660 22 109
1:00.0 175 2:51.4 69 480 20 93
1:00.0 204 2:27.0 110 660 21 108
1:00.0 176 2:50.4 71 480 20 91
1:00.0 207 2:24.9 115 660 21 109
1:00.0 171 2:55.4 65 480 19 93
1:00.0 204 2:27.0 110 660 21 107
1:00.0 173 2:53.4 67 480 20 92
1:00.0 205 2:26.3 112 660 21 110
1:00.0 170 2:56.4 64 480 19 97
1:00.0 205 2:26.3 112 600 22 110
1:00.0 170 2:56.4 64 480 19 93
1:00.0 203 2:27.7 108 660 21 111
1:00.0 178 2:48.5 73 540 20 97
1:00.0 207 2:24.9 115 600 21 112
1:00.0 173 2:53.4 67 540 19 96
1:00.0 204 2:27.0 110 600 21 109
1:00.0 175 2:51.4 69 540 21 96
1:00.0 203 2:27.7 108 600 21 111
1:00.0 171 2:55.4 65 480 19 97
1:00.0 201 2:29.2 105 660 21 113
1:00.0 169 2:57.5 63 420 19 95
1:00.0 204 2:27.0 110 660 21 115
1:00.0 169 2:57.5 63 480 20 98
1:00.0 202 2:28.5 107 660 21 113
1:00.0 165 3:01.8 58 420 19 93
1:00.0 204 2:27.0 110 660 21 115
1:00.0 171 2:55.4 65 480 20 96
1:00.0 204 2:27.0 110 660 21 118
1:00.0 166 3:00.7 59 420 19 96
1:00.0 202 2:28.5 107 660 22 115
1:00.0 162 3:05.1 55 420 19 95
1:00.0 205 2:26.3 112 660 23 118
6:00.0 1,031 2:54.5 66 490 19 95

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Workout Graph

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