Martin Hunt v8:00/r...5 row
7,412
Meters
40:00.0
Time
2:41.8
Pace
361
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,412 |
| Overall Time | 40:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 102 |
February 27, 2026 18:37:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,412 | 2:41.8 | 82 | 541 | 20 | 103 |
| 8:00.0 | 1,439 | 2:46.7 | 75 | 517 | 18 | 100 |
| 8:00.0 | 1,497 | 2:40.3 | 85 | 547 | 20 | 101 |
| 8:00.0 | 1,543 | 2:35.5 | 93 | 577 | 22 | 110 |
| 8:00.0 | 1,497 | 2:40.3 | 85 | 555 | 20 | 108 |
| 8:00.0 | 1,436 | 2:47.1 | 75 | 510 | 19 | 103 |
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Workout Graph
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Rowed on EXR: EXR | Silent Watch on Heritage Circuit, Bled - Silent Watch