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Martin Hunt v2:00/r...20 row

7,015

Meters

35:00.0

Time

2:29.6

Pace

362

Calories

111

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,015
Overall Time35:00.0
Average Watts104
Calories Per Hour620
Stroke Rate22
Stroke Count771
Drag Factor100

March 20, 2026 18:32:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Sewer Shortcut, Boston - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,015 2:29.6 104 620 22 111
2:00.0 379 2:38.3 88 540 21 103
2:00.0 397 2:31.1 101 630 22 105
0:50.0 155 2:41.2 83 504 20 101
0:10.0 37 2:15.1 142 720 30 106
0:50.0 162 2:34.3 95 648 22 106
0:10.0 40 2:05.0 179 720 24 100
1:00.0 195 2:33.8 96 600 21 108
1:00.0 232 2:09.3 162 840 25 124
3:00.0 613 2:26.8 111 640 24 115
2:00.0 367 2:43.4 80 510 20 106
1:00.0 238 2:06.0 175 900 25 130
3:00.0 612 2:27.0 110 620 24 116
2:00.0 371 2:41.7 83 570 20 110
1:00.0 239 2:05.5 177 840 25 132
3:00.0 614 2:26.5 111 640 24 116
2:00.0 377 2:39.1 87 540 19 109
1:00.0 239 2:05.5 177 900 25 134
3:00.0 617 2:25.8 113 620 23 0
2:00.0 366 2:43.9 79 510 19 103
4:00.0 765 2:36.8 91 570 21 112

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Workout Graph

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