Martin Hunt v1000m/r...8 row
8,037
Meters
40:06.2
Time
2:29.6
Pace
414
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,037 |
| Overall Time | 40:06.2 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 106 |
August 16, 2026 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 8,037 | 2:29.6 | 104 | 619 | 22 | 112 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 557 | 21 | 101 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 27 | 122 |
| 8:44.0 | 1,750 | 2:29.7 | 104 | 618 | 22 | 112 |
| 1:07.0 | 250 | 2:14.0 | 145 | 752 | 26 | 128 |
| 8:55.0 | 1,750 | 2:32.8 | 98 | 592 | 21 | 114 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 28 | 126 |
| 9:36.4 | 1,900 | 2:31.6 | 100 | 605 | 22 | 116 |
| 4:54.4 | 1,037 | 2:21.9 | 122 | 684 | 21 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 2 on Bled Island, Bled - Aerobic Capacity 2