Martin Hunt v1000m/r...8 row
5,052
Meters
23:33.7
Time
2:19.9
Pace
273
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,052 |
| Overall Time | 23:33.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 101 |
August 28, 2026 17:47:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,052 | 2:19.9 | 128 | 695 | 21 | 123 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 668 | 21 | 118 |
| 1:06.5 | 250 | 2:13.0 | 149 | 757 | 23 | 132 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 685 | 20 | 125 |
| 1:03.4 | 250 | 2:06.8 | 172 | 794 | 24 | 140 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 684 | 22 | 126 |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 23 | 144 |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 676 | 22 | 127 |
| 1:26.4 | 302 | 2:23.0 | 120 | 666 | 20 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Kilometer Climb: Short in Below Boston, Boston - Kilometer Climb: Short