Martin Hunt 21:56 row
5,014
Meters
21:56.0
Time
2:11.2
Pace
286
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 119 |
September 24, 2026 17:53:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.0 | 5,014 | 2:11.2 | 155 | 782 | 286 | 22 | 128 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 768 | 64 | 22 | 114 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 816 | 68 | 23 | 157 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 732 | 61 | 19 | 132 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 792 | 66 | 23 | 144 |
| 21:56.0 | 459 | 2:06.3 | 173 | 837 | 27 | 23 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled